So Good
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Small-batch chickpea tuna salad, made in Miami by a tuna salad fanatic who needed a safer craving fix — and ended up with something better. Now in two versions: with tuna, and fully vegan.

So Good — Good Food, Good Ingredients

A note from the kitchen

Hi, I'm Jessica. I have always been a tuna salad person.

Not casually. Fanatically. Tuna salad was my lunch, my late-night snack, the thing I ordered when I didn't know what to order. Everyone who knows me knows this about me.

Then I got pregnant with our son, and the first thing my doctor wanted to talk about was tuna. Suddenly the food I reached for every day was the one I was supposed to keep to a minimum. The craving didn't get the memo.

So I started cooking. I tested and sampled more chickpea-forward recipes than I can count — different textures, different acids, different herbs, more mayo, less mayo, no mayo — chasing the exact thing that made tuna salad feel like tuna salad to me. I wanted something that would satisfy the craving while keeping both me and the baby safe. Nothing that tasted like a substitute.

The result is what you see here. It stopped being a stand-in and became the thing I wanted.

Now I make it in small batches, with ingredients you'd recognize from your own kitchen, and share it with people who want good food without a compromise attached. There are two versions: the Chickpea Tuna Salad, which brings the tuna back in alongside the chickpeas, and the Vegan Chickpea Salad — the tuna-free one that got me through those nine months.

Jessica Founder, So Good Salads

The salads

Two versions. One recipe.

Every batch is made by hand in small runs. Same chickpea base, same dressing, same good ingredients — you just pick whether tuna is in it.

How it works

Made this week, eaten this week.

  1. 1
    Reach out

    Send a message with what you'd like and how much. With tuna, vegan, or some of each.

  2. 2
    I make your batch

    Everything is made to order in small runs, so it's fresh when it reaches you.

  3. 3
    Pick up or local delivery

    Miami-area pickup or delivery. Keep it cold and it's at its best for a few days.

Illustration of chickpeas with leaves

Order

Want some?

Send me a note and I'll get a batch going. Questions about ingredients, allergens, or bigger orders for an event are always welcome.

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